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Nopalina flax seed plus promotes a healthy lifestyle, healthy digestion, weight loss, and helps regulate healthy sugar levels. Nopalina is a food supplement like cereal but with very high fiber contents. Nopalina is known to aid in digestion and add bulk to stool hence hastens the passage of fecal matter and prevents occasional constipation. It is a great source of omega 3-6-9 and good for regulating blood glucose levels.